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How to pronounce cathartic (audio)

Dictionary definition of cathartic

Having a purifying or cleansing effect, especially on the emotions.
"Writing in a journal can be a cathartic experience for many people."

Detailed meaning of cathartic

It refers to an experience or expression that serves as a release of pent-up emotions, such as anger, sadness, or fear. The word cathartic comes from the Greek word "kathairein" which means "to cleanse" or "to purge."

In psychology and psychiatry, catharsis refers to the process of releasing and expressing strong emotions in a healthy way. It is often used in the context of therapy or self-help, as it can be a way of processing and healing from difficult or traumatic experiences.

Catharsis can also be seen as a form of emotional release that can happen through different forms of art, such as music, theater, dance, or writing. Through these mediums, people can express their emotions in a safe and controlled way, and find a sense of understanding and closure.

Cathartic can also refer to something that is emotionally intense or powerful, it can be a form of expression that allows to release pent-up emotions and find a sense of understanding and closure.

Example sentences of cathartic

1. The play's climax was cathartic for the audience, who finally saw justice served.
2. The therapy session was cathartic for the patient, who was able to release pent-up emotions.
3. The cathartic music helped the listener release stress and feel more relaxed.
4. The cathartic release of anger was necessary for the individual to move on from the situation.
5. The act of writing one's problems down is in-itself a cathartic experience.
6. The cathartic act of crying helped the person feel better after a difficult day.

History and etymology of cathartic

The adjective 'cathartic' has its roots in ancient Greek, specifically from the word 'kathartikos,' which is derived from 'kathairein,' meaning 'to cleanse' or 'to purify.' This Greek term was used in the context of medical practices to describe processes that purged or cleansed the body of impurities or toxins. Over time, the concept of purging or cleansing extended beyond the physical realm to the emotional and psychological. 'Cathartic' came to describe experiences or expressions that have a purifying or cleansing effect, especially on the emotions. It suggests that certain activities, such as sharing one's feelings or engaging in art, can help release pent-up emotions and provide a sense of emotional purification, akin to the cleansing of impurities from the body. The etymology of 'cathartic' captures the idea of emotional release and purification, highlighting its therapeutic and purging qualities.

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Further usage examples of cathartic

1. The cathartic ritual allowed the participants to let go of the past and move forward.
2. The cathartic performance on stage allowed the artist to express their feelings through their art.
3. The cathartic story touched the hearts of the readers and helped them deal with similar emotions.
4. The cathartic exercise was a physical release of energy that helped the individual feel better.
5. The cathartic process of writing a novel was therapeutic for the author.
6. The cathartic moments in the film allowed the audience to connect with the characters and their struggles.
7. A cathartic experience is one that brings about emotional release or purging.
8. Catharsis is the process of releasing and purging pent-up emotions.
9. Many forms of art, such as drama, are believed to have a cathartic effect on the audience.
10. A cathartic moment can be a powerful and transformative experience.
11. Catharsis is often associated with the process of healing or coping with difficult emotions.
12. Some people believe that expressing emotions through writing, art or therapy can be cathartic.
13. The process of catharsis is said to be beneficial for mental and emotional well-being.
14. Crying, yelling, or physical activity can be cathartic ways to release pent-up emotions.
15. Cathartic is often used to describe a form of entertainment that allows people to experience and process difficult emotions.
16. The term cathartic is derived from the Greek word "katharsis" which means "cleansing" or "purging".
17. Catharsis is not only a release of emotions, but it also allows for a better understanding and acceptance of those emotions.
18. Cathartic is not always a pleasant experience, it can be challenging and uncomfortable, but it can also lead to a sense of clarity and resolution.



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purifying, upsetting, aggravating, disturbing

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