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siesta

IPA

How to pronounce siesta (audio)

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Dictionary definition of siesta

A short period of rest or sleep, typically taken in the early afternoon, especially in countries with warm climates.
"We found a cozy spot under the shade of a palm tree and settled in for a peaceful siesta."

Detailed meaning of siesta

It is a cultural practice observed in many regions, most commonly associated with countries in Southern Europe, Latin America, and some parts of Asia. During a siesta, individuals take a break from their daily activities and retreat to a peaceful environment, often indoors or in shaded outdoor spaces, to relax and recharge. The siesta tradition recognizes the need to escape the midday heat and replenish energy levels, promoting overall well-being and productivity. This practice aligns with the concept of work-life balance, allowing individuals to find respite from the demands of the day, regaining focus and rejuvenation. Siestas are also seen as a time for socializing with family or friends, fostering connections and a sense of community.

Example sentences containing siesta

1. After a hearty lunch, I decided to take a siesta to recharge for the rest of the day.
2. In Spain, it is common for shops to close during the afternoon siesta hours.
3. The warm breeze and gentle rustling of leaves made the outdoor siesta even more relaxing.
4. During my vacation in Mexico, I enjoyed indulging in siestas by the poolside.
5. The siesta tradition in Greece allowed me to escape the scorching sun and take a refreshing nap.
6. In Italy, the entire town seemed to come alive after the afternoon siesta as people gathered in the piazzas.

History and etymology of siesta

The noun 'siesta' has its etymological origins in the Spanish language, particularly from the Spanish word 'siesta' itself. The term 'siesta' can be traced back to the Latin word 'sexta' or 'hora sexta,' which referred to the sixth hour of the day counted from sunrise. In ancient Roman times, this hour roughly corresponded to noon. During the hot Mediterranean afternoons, it was common practice to take a break and rest, especially in countries with warm climates. This tradition of taking a short period of rest or sleep during the early afternoon has persisted through the centuries, and the term 'siesta' has become synonymous with this culturally and environmentally adapted practice. Thus, the etymology of 'siesta' highlights its historical connection to the sixth hour of the day and the tradition of a midday nap, especially in regions with hot weather.

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Further usage examples of siesta

1. The siesta break at work helped boost my productivity and mental clarity in the afternoon.
2. The siesta culture in Argentina encouraged me to slow down and appreciate the simple joys of life.
3. Taking a short siesta after studying helped me retain information and improve my focus.
4. The siesta habit in India allowed me to escape the midday heat and regain my energy for the remainder of the day.
5. During my visit to Thailand, I embraced the local custom of taking siestas to beat the afternoon heat and humidity.
6. In Spain, it's common to take a siesta to escape the midday heat.
7. The siesta is a cherished tradition in many Mediterranean countries.
8. After lunch, he enjoyed a refreshing siesta under the shade.
9. The afternoon siesta rejuvenated her for the rest of the day.
10. Taking a siesta can improve productivity and mental clarity.
11. During the siesta, the entire town seemed to come to a halt.
12. The siesta is a perfect way to escape the scorching sun.
13. After a long morning of work, he craved a peaceful siesta.
14. Siestas are a cultural norm in many Latin American countries.
15. A short siesta can make a big difference in your energy levels.
16. The hotel room had a cozy hammock for afternoon siestas.
17. Siestas are essential in places with hot, humid climates.
18. Her siesta by the beach was the highlight of her vacation.
19. The siesta allows you to recharge for the evening ahead.
20. Siestas provide a brief escape from the hustle and bustle.
21. In some cultures, the siesta is followed by a leisurely meal.
22. The siesta is a delightful way to enjoy lazy afternoons.
23. Taking a siesta in the garden is pure bliss.
24. A siesta can be as short as 20 minutes or as long as two hours.
25. Siestas are a time-honored tradition for a reason—they work!

break,catnap,downtime,doze,nap,relaxation,rest,sleep,snooze

eb68db_d8108809277a4aa8ba43c3bd5ba9d3b1.mp3

nap, exertion, activity, labor

repose,slumber

SAT 6 (Scholastic Assessment Test), Energy and Vitality, High School 7

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